Reclaim your aliveness
Kundalini Yoga classes
I have been teaching Kundalini yoga classes online and in-person for over three years now. Through simple movement combined with intention and powerful breath, Kundalini yoga helps to activate our divine feminine energy (Shakti) within the body, bring light into the cells, and connect to our true inner love and higher purpose.
"Like a snake being charmed out of a basket by a bansuri, Kundalini weaves and coils, waking up energy and clearing stagnancy along the way. Without the fangs." - Lisa Fierer
You have approximately 37.2 trillion cells in your body!
It is all energy.
I combine breath, self-chi massage, Qigong practices, meditation, and Kundalini kriyas for this cleansing class to awaken and detoxify the cells, and bring renewed energy and balance to your life.