Join me at Voewood Country House
I am delighted to officially announce that I will be hosting a weekend retreat at the stunning Voewood House in Norfolk on the 14th to the 16th of April, 2023.
This retreat is an offering to detox the mind, body and spirit.
Using powerful practices, the weekend has been lovingly curated by Alexandra to bring an experience of deep healing and a new level of love and joy.
Expect a powerful Five Rhythms dance workshop, clearing processes, nutritious food, idyllic scenery and restorative spaces. The weekend will hold practices such as yoga, breath work, Qigong, meditation, buddy work, circle sharing, and self-chi massage.
At the heart of the workshops we will be re-writing beliefs and changing stories, joining with others for emotional release, and soul retrieval using energy work and process models such as Voice Dialogue, Psychology of Selves, and Psychology of Vision. Alexandra brings freedom through energetic empowerment, and love. The processes will bring you back to your heart, with the embodiment and movement work for grounding.
Towards the end of each day, receive the powerful sonic frequencies of the Universe with Gongs, Crystal Bowls and chimes, which Alexandra will use to facilitate a journey to the stars for cellular Light healing.
The retreat includes accommodation in one of the hand-painted 17 bedrooms at Voewood House, a feast for the senses. With 11 magical acres and elegant gardens, Voewood is located a stone's-throw from the Norfolk north coast, 3 hours and 20 minutes from the centre of London and 30 minutes from Norridge train station. The house has a large hall which will become the hub for workshops, yoga and dancing throughout the weekend.
The retreat includes the provision of colourful and nutritious vegetarian meals each day, freshly prepared for the whole weekend. There will also be juices for detoxification, and refreshments.
We may be unable to cater for dietary requirements without sufficient prior notice.